Cookie Policy
Last updated: January 2024
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. These files help us understand how you interact with our content, improve your browsing experience, and gather insights about our audience. At Nutrition Strong Male, we are committed to transparency about how we use cookies.
Our website is located at Jalan Thamrin 162, Medan. This policy applies to all visitors to nutritionstrongmale.info.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to restricted areas.
Duration: Session or persistent (up to 1 year)
Performance Cookies
We use performance cookies to analyze how visitors use our website. This helps our editorial team understand which articles are most popular and how to improve content delivery.
Duration: Up to 2 years
Functional Cookies
These cookies remember your preferences and settings, such as language selection and article reading history, to provide a more personalized editorial experience.
Duration: Up to 1 year
Analytics Cookies
These cookies help us track visitor behavior and website performance using tools like Google Analytics. The data collected is used solely for editorial and audience insights purposes.
Duration: Up to 2 years
How We Use Cookies
- Enhancing Content Delivery: We analyze which articles and topics resonate most with our audience.
- Website Performance: We monitor load times, errors, and overall user experience to improve our platform.
- User Preferences: Cookies remember your reading preferences and browsing history on our site.
- Security: Essential cookies help protect against fraud and maintain the integrity of our website.
- Audience Analytics: We understand our readership demographics to create better editorial content.
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytics | 2 years | Google Analytics - User identification |
| _gid | Analytics | 24 hours | Google Analytics - Session identification |
| _gat | Analytics | 1 minute | Google Analytics - Request throttling |
| nsm_session | Essential | Session | Maintains user session security |
| nsm_language | Functional | 1 year | Remembers preferred language setting |
| nsm_article_history | Functional | 6 months | Tracks recently read articles |
| nsm_preferences | Functional | 1 year | Stores user interface preferences |
| nsm_performance | Performance | 30 days | Monitors page load performance metrics |
How to Manage Your Cookies
Browser Settings
You can control cookie settings through your web browser. Most browsers allow you to:
- Accept or reject all cookies
- Delete existing cookies
- Receive notifications when new cookies are set
- Allow cookies from specific sites only
Note: Disabling essential cookies may affect website functionality and your ability to access certain features.
Cookie Consent
We provide a cookie consent banner on your first visit. You can update your cookie preferences at any time through this banner or by clearing your browser cookies.
Opt-Out Options
To opt out of Google Analytics tracking, you can install the Google Analytics Opt-out Browser Add-on or adjust your advertising preferences through your Google account settings.
Third-Party Cookies
Our website may contain links to external content and services that may set their own cookies. We do not control these third-party cookies. The following services may use cookies on our platform:
- Google Analytics - Provides audience analytics and user behavior insights
- Content Delivery Networks (CDN) - Used to optimize article and image loading
- Security Services - Help protect against fraud and unauthorized access
For information about third-party cookie practices, please refer to their respective privacy policies.
Data Protection and Privacy
We are committed to protecting your privacy and handling all cookie-related data responsibly. Any information collected through cookies is:
- Used solely for website optimization and editorial insights
- Protected with industry-standard security measures
- Never sold to third parties for marketing purposes
- Handled in accordance with applicable data protection regulations
For more details, please review our full privacy practices in our disclaimer and privacy information.
Updates to This Policy
We may update this cookie policy periodically to reflect changes in our practices or applicable regulations. The date of the last update is shown at the top of this page. We encourage you to review this policy regularly for any changes.
If we make significant changes, we will notify users through a banner on the website.
Questions About Cookies?
If you have questions about our cookie practices or this policy, our editorial team is here to help. You can reach out to us with any inquiries about our content or website experience.
Our Location:
Jalan Thamrin 162
Medan
For Content and Website Feedback:
Thank you for visiting Nutrition Strong Male. We appreciate your understanding of our cookie practices.